With so many people relying on their phones, laptop, or other digital devices to get them through the day, it is not uncommon to see people wearing headphones for a few hours at a time. While this might not be a problem for you, it is usually painful for you if you have comfortable headphones for people who wear glasses.

How to Wear Headphones with Glasses?

Wearing glasses with headphones often causes significant pain, leading to a comfortable music video to turn into a painful experience. The headphones often go over the glasses around the ear, which presses it down and can be a nuisance over time. Depending on the style of headphones that you use, it could even cause enough pain that you leave watching altogether.

While wearing headphones with glasses can be a problem, it does not have to cause pain, and there are many things that you can do to remove the discomfort. From wearing the correct type of headphones to changing your glasses’ design, here are a few things that you can do to make wearing headphones comfortable again:

  1. Look for headphones that clamp on loosely.

Most of the pain caused by headphones with glasses is because of the tight clamping force that the headphones exert on the skull. Unfortunately, many people prefer headphones that clamp on tightly because they do not fall off easily and have a better grip. They also do not have to be adjusted that often. 

However, if you are wearing glasses, then this could be a problem. The tighter the clamp is the more pressure the headphones exert on the glasses, which results in more pain. When you are shopping for headphones, look for one that is made for larger heads, as they are likely to be looser. Many designs have adjustable clamps, so you should try a few out before choosing one that is comfortable.

  1. Use over-ear headphones for more comfort.

Over-ear headphones usually are larger as compared to on-ear designs and tend to distribute the weight more evenly across the head. It makes them more suitable for people who wear glasses as they exert a less clamping force on the head. The larger sizes also help with weight distribution.

While some people prefer on-ear headphones due to superior sound quality, it usually clamps on tighter, causing more pain. Nowadays, there are many varieties of over-ear glasses that work just as well as on-ear ones. However, you should first try them out and see if they work for you before buying one.

  1. Choose headphones with softer material.

While it may seem like all headphones are made with comfortable material, this is simply not true. Try not to get fooled by the headphones’ design and always look at the material that makes up the padding. If it has a stiff fabric or leathery material, it may look good, but it can cause more pain if you wear glasses.

You should try and get headphones with padding made from fabric, foam, or velour. These materials often have a cushion type effect and are more comfortable for people who wear glasses. You can easily find such headphones in a gaming store, as gamers use them for prolonged periods. Fabric headsets are also popular in sports, and you can find a good one in any sports shop. Look for one that has thick padding and a mesh fabric as these are often the most comfortable. However, try to avoid leather headsets as they will only cause long term discomfort.

  1. Get a headset that has thicker padding.

While clamping force plays a role in the level of discomfort you may face when wearing glasses, the headphones’ padding also matters. Thicker padding is more comfortable as it gives you more of a buffer to the pain. They also provide more cushioning to the ear and are preferred for people who wear glasses.

Foam headsets often have the thickest padding and are the most comfortable as well. The only downside is that they are heavier than other types of headsets. However, if you are looking to prioritise comfort and ease, then choose one with thick foam padding. 

  1. Try using different glasses.

If different headphones do not help get rid of the pain, maybe you should try and change your glasses’ frame. You can choose glasses with thinner frames as they are less likely to press against the head and cause less pain. You can even select VR frames that are flatter and a great solution to reduce the pain. The only downside is that they do not have the same look as more stylish frames.

You could even use vintage style glasses that do not need any frames to work. There are many such designs available, and you can ask your eye specialist to recommend a structure that will work well with headphones.

  1. Make modifications to your headphones.

If you do not want to change your glasses, you could consider cutting a hole in the headphones’ padding to create space for the glasses. It is a creative solution, but it could damage your headphones, so it’s better to try other methods first. You could even try and add a piece of tissue paper under the frame of the glasses. However, not of these solutions are guaranteed to work, and they may damage your headphones.

  1. Use contact lenses 

If all the above options fail, then you can use contact lenses as a last resort. It eliminates the pressure of glasses when you are using headphones and solves the problem of the pain. However, not everyone is comfortable with contact lenses, so first check if it is auditable for you. 

While glasses and headphones usually do not go well together, there is a solution for everything. You could try using different headphones or even change your glasses to make wearing headphones with glasses comfortable again. With so many answers to explore, there will undoubtedly be one that works for you.

🏆 Look for headphones that clamp?

Unfortunately, many people prefer headphones that clamp on tightly because they do not..

🔍 Use over-ear headphones?

While some people prefer on-ear headphones due to..

🤔 Make modifications to your headphones

It is a creative solution, but it could damage your headphones, so it's better to try..